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Healthy Holiday Eating

The holidays tend to be our time to over indulge in comfort foods and decadent desserts. Unfortunately, this leads to some extra pounds by the New Year. How about transforming those holiday favorites into healthier versions of themselves? Click here for a few tips and tricks to lightening up your favorite recipes.

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Keep Your Holidays Safe with the Right Toy Choices

Make sure your holidays stay happy by choosing safe toys for children. Under the gift-wrap may be a potential hazard. From choking to recalls, how can you make sure your gift is safe? Following a few guidelines will ensure children stay safe this season. Read more advice from Dr. Brian Ellis, a Norman pediatrician, by clicking here.

Tips for a Stress-Free Season

The holidays bring with them joy, merriment and festivities. But for some people the season also brings increased responsibilities, stress and even depression. Susan Beam is a chaplain and manager of Pastoral Care at Norman Regional Health System. She’s seen first-hand how sometimes even happy holidays can trigger difficult emotions. Click here to read her simple ways to have a peaceful holiday season.

Looking for a New Doctor?

Norman Regional has welcomed six new physicians to the community! Click on the doctor’s name to learn more about them including office location, phone number and educational background.

Dr. Brian Clowers, Orthopedic Surgery

Dr. Zakary Knutson, Orthopedic Surgery

Dr. Kelley Lobb, Internal Medicine

Dr. Jeanie Loper, Family Medicine

Dr. Jennifer Roberts, Dermatology 

Dr. Lillian West, Internal Medicine

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